Yoga is not just about movement but breath, meditation and turning inwards to calm the body and mind to create a greater connection with your true self.
All levels are welcome to join in traditional Hatha Yoga which is slow intentional movement connected with breath. If this is something of interest to you please contact David Landis at Treeoflifeyogi@gmail.com or @Treeoflifeyogi on Instagram.

Classes are donation based so that yoga can be accessible to all.

All you need is a yoga mat and an open mind and body to participate.